Paleo Results

After 30 days of eating nothing but paleolithic foods (lean meats, occasional eggs, fruits and veggies, no processed foods, dairy or sweets), I've felt amazing results.

I've lost 12 pounds.

I've gained stamina.

I feel so focused and energized.

On the negative side (which is really a positive)---- When I try to eat something normal (mac and cheese, cookies, ice cream, whatever), it wrecks up my stomach and I feel sick and horrid for at least a day after. It's a good thing to train your body to feel so healthy and cleansed!

I highly recommend that you give it a try--just for a month. 30 days. Really. You'll feel so amazing afterwards.